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Emotions + Wellbeing

These resources are all about emotions, building confidence and loving yourself. All the resources on this website are created by Lydia Fox and free for personal use.

I Am Awesome Poster
Emotion Guide: "Meh"
Carry Cards: Anger
Emotion Guide: Anxiety
Emotion Guide: Shame
Coping skills alphabet
Carry Cards: "Meh"
Emotion Guide: Sadness
Affirmation Dice Game
Carry Cards: Shame
Daily Affirmations
Emotion Guide: Anger
Carry Cards: Sadness
Carry Cards: Anxiety
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